Hyrox training at Motion Gym Saltash
Official Hyrox Training Club

Train for
Hyrox.
Be Race Ready.

Motion Gym is an official Hyrox training club — one of the world's fastest growing fitness race formats. Our dedicated Hyrox classes are built around the race, designed to get you to the start line in the best shape of your life.

What is Hyrox

The World's
Fitness Race.

Hyrox is a global fitness race that combines 8km of running with 8 functional workout stations — including ski erg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls.

It's open to everyone — from first-timers to elite athletes — and takes place in arenas around the world. The format is the same for every race, which means your training can be specific, measurable, and progressive.

As an official Hyrox training club, Motion Gym gives you the coaching, programming, and environment to prepare properly — so you can race with confidence.

8 Workout Stations

Ski erg, sleds, rowing, carries and more

8km of Running

1km run between each workout station

All Levels Welcome

Solo, doubles or relay — race your way

Global Race Series

Compete in arenas across the world

Hyrox class at Motion Gym

Our Hyrox Class

Coached.
Structured.
Race-Specific.

Our dedicated Hyrox classes are built around the race format. Every session is designed to develop the specific fitness you need — combining running with the functional movements you'll face on race day.

Whether you're targeting your first race or chasing a new PB, our coaches will guide you through progressive, structured training that builds race fitness safely and effectively. All abilities welcome — no experience needed.

Book a Class
Race-format sessions replicating Hyrox structure
Running combined with functional strength work
Progressive programming to build race fitness
Expert coaching on technique and pacing
Suitable for complete beginners to experienced racers
All abilities welcome — fully scalable sessions
60 minutes, coached every session

Membership Access

How to Get Started

Gym Only — £49/month

Open Gym Access

Full access to the gym facility. Use our equipment to build your Hyrox fitness on your own schedule — perfect for self-directed training alongside the race format.

  • Full gym access
Get Started
Recommended

Gym + Classes — £90/month

Hyrox Classes Included

Unlock everything — including our dedicated Hyrox classes. Expert-coached sessions built around the race format, designed to get you race ready faster than training alone.

  • Full gym access
  • Unlimited coached classes
  • Hyrox class access included
  • Strength, Perform, Hybrid & Send
  • Expert coaching every session
Join Now
Motion Gym Hyrox training

Official Hyrox Training Club

Your Race
Starts Here.

Join Motion Gym and start training with coaches who know the race inside out.